Choy Sum Nutrition Facts
Choy Sum
พลังงานทั้งหมด 20 กิโลแคลอรี่85g of Choy Sum has total calories 20 kilocalories, protein 2 g., carbohydrate 3 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Choy Sum
Nutrition Facts
Choy Sum
Amount Per Serving
Calories 20
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 2g
4%
Vitamin A
70 %
Vitamin C
80 %
Calcium
10 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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