Chicken, stewing, meat only, cooked, stewed Nutrition Facts
Chicken, stewing, meat only, cooked, stewed
พลังงานทั้งหมด 237 กิโลแคลอรี่1 unit (yield from 1 lb ready-to-cook chicken) (137g) of Chicken, stewing, meat only, cooked, stewed has total calories 237 kilocalories, protein 30.4 g., carbohydrate 0 g. and Fat 11.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, stewing, meat only, cooked, stewed
Nutrition Facts
Chicken, stewing, meat only, cooked, stewed
Amount Per Serving
Calories 237
Calories from Fat 107.1
% Daily Value*
Total Fat 11.9g
19%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 4.1g
Trans Fat g
Cholesterol 83mg
28%
Sodium 78mg
4%
Potassium 202mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.4g
61%
Vitamin A
2 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin B6
16 %
Vitamin B12
4 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
16 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
4 %
Zinc
14 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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