Chicken, stewing, meat and skin, cooked, stewed Nutrition Facts
Chicken, stewing, meat and skin, cooked, stewed
พลังงานทั้งหมด 285 กิโลแคลอรี่1 unit (yield from 1 lb ready-to-cook chicken) (178g) of Chicken, stewing, meat and skin, cooked, stewed has total calories 285 kilocalories, protein 26.9 g., carbohydrate 0 g. and Fat 18.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, stewing, meat and skin, cooked, stewed
Nutrition Facts
Chicken, stewing, meat and skin, cooked, stewed
Amount Per Serving
Calories 285
Calories from Fat 170.1
% Daily Value*
Total Fat 18.9g
30%
Saturated Fat 5.1g
26%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 7.2g
Trans Fat g
Cholesterol 79mg
27%
Sodium 73mg
4%
Potassium 182mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 26.9g
54%
Vitamin A
3 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin B6
13 %
Vitamin B12
4 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
14 %
Niacin
29 %
Zinc
12 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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