Chicken, gizzard, all classes, cooked, simmered Nutrition Facts
Chicken, gizzard, all classes, cooked, simmered
พลังงานทั้งหมด 154 กิโลแคลอรี่1 cup chopped or dice (145g) of Chicken, gizzard, all classes, cooked, simmered has total calories 154 kilocalories, protein 30.4 g., carbohydrate 0 g. and Fat 2.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, gizzard, all classes, cooked, simmered
Nutrition Facts
Chicken, gizzard, all classes, cooked, simmered
Amount Per Serving
Calories 154
Calories from Fat 24.3
% Daily Value*
Total Fat 2.7g
5%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 370mg
124%
Sodium 56mg
3%
Potassium 179mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.4g
61%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
17 %
Magnesium
1 %
Thiamin
2 %
Riboflavin
12 %
Niacin
16 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
29 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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