Chicken, cornish game hens, meat only, raw Nutrition Facts
Chicken, cornish game hens, meat only, raw
พลังงานทั้งหมด 116 กิโลแคลอรี่0.5 bird (120g) of Chicken, cornish game hens, meat only, raw has total calories 116 kilocalories, protein 20 g., carbohydrate 0 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, cornish game hens, meat only, raw
Nutrition Facts
Chicken, cornish game hens, meat only, raw
Amount Per Serving
Calories 116
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 91mg
31%
Sodium 68mg
3%
Potassium 269mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20g
40%
Vitamin A
2 %
Vitamin C
1 %
Calcium
1 %
Iron
4 %
Vitamin B6
19 %
Vitamin B12
7 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
13 %
Niacin
34 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
9 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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