Chicken, capons, meat and skin, cooked, roasted Nutrition Facts
Chicken, capons, meat and skin, cooked, roasted
พลังงานทั้งหมด 229 กิโลแคลอรี่1 unit (yield from 1 lb ready-to cook capon) (196g) of Chicken, capons, meat and skin, cooked, roasted has total calories 229 kilocalories, protein 29 g., carbohydrate 0 g. and Fat 11.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, capons, meat and skin, cooked, roasted
Nutrition Facts
Chicken, capons, meat and skin, cooked, roasted
Amount Per Serving
Calories 229
Calories from Fat 105.3
% Daily Value*
Total Fat 11.7g
18%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 4.8g
Trans Fat g
Cholesterol 86mg
29%
Sodium 49mg
3%
Potassium 255mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 29g
58%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin B6
22 %
Vitamin B12
6 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
10 %
Niacin
45 %
Zinc
12 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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