1 unit (yield from 1 lb ready-to-cook chicken) (178g) of Chicken, broilers or fryers, meat and skin, cooked, roasted has total calories 239 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 13.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 239
Calories from Fat 122.4
% Daily Value*
Total Fat 13.6g
21%
Saturated Fat 3.8g
19%
Polyunsaturated Fat 3g
Monounsaturated Fat 5.3g
Trans Fat g
Cholesterol 88mg
30%
Sodium 82mg
4%
Potassium 223mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
3 %
Vitamin C
0 %
Calcium
2 %
Iron
7 %
Vitamin D
1 %
Vitamin B6
20 %
Vitamin B12
5 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
10 %
Niacin
42 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
13 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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