Chicken, broilers or fryers, dark meat, meat and skin, raw Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, raw
พลังงานทั้งหมด 237 กิโลแคลอรี่1 unit (yield from 1 lb ready-to-cook chicken) (160g) of Chicken, broilers or fryers, dark meat, meat and skin, raw has total calories 237 kilocalories, protein 16.7 g., carbohydrate 0 g. and Fat 18.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, broilers or fryers, dark meat, meat and skin, raw
Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, raw
Amount Per Serving
Calories 237
Calories from Fat 164.7
% Daily Value*
Total Fat 18.3g
29%
Saturated Fat 5.3g
27%
Polyunsaturated Fat 4g
Monounsaturated Fat 7.7g
Trans Fat g
Cholesterol 81mg
27%
Sodium 73mg
4%
Potassium 178mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.7g
34%
Vitamin A
3 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin B6
13 %
Vitamin B12
5 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
9 %
Niacin
26 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
11 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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