0.5 chicken, bone removed (167g) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has total calories 253 kilocalories, protein 26 g., carbohydrate 0 g. and Fat 15.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 253
Calories from Fat 142.2
% Daily Value*
Total Fat 15.8g
25%
Saturated Fat 4.4g
23%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 6.2g
Trans Fat g
Cholesterol 91mg
31%
Sodium 87mg
4%
Potassium 220mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 26g
52%
Vitamin A
4 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin B6
16 %
Vitamin B12
5 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
12 %
Niacin
32 %
Zinc
17 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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