1 piece (192g) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled has total calories 148 kilocalories, protein 29.5 g., carbohydrate 0 g. and Fat 3.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 148
Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 106mg
36%
Sodium 215mg
9%
Potassium 420mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.5g
59%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
49 %
Vitamin B12
3 %
Magnesium
8 %
Thiamin
5 %
Riboflavin
13 %
Niacin
55 %
Vitamin E
1 %
Zinc
5 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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