Cheese, white, queso blanco Nutrition Facts
Cheese, white, queso blanco
พลังงานทั้งหมด 310 กิโลแคลอรี่1 cup crumbled (118g) of Cheese, white, queso blanco has total calories 310 kilocalories, protein 20.4 g., carbohydrate 2.5 g. and Fat 24.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, white, queso blanco
Nutrition Facts
Cheese, white, queso blanco
Amount Per Serving
Calories 310
Calories from Fat 218.7
% Daily Value*
Total Fat 24.3g
38%
Saturated Fat 13.7g
69%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 6.5g
Trans Fat g
Cholesterol 70mg
24%
Sodium 704mg
30%
Potassium 126mg
4%
Total Carbohydrate 2.5g
1%
Dietary Fiber g
0%
Sugar 1.8g
Protein 20.4g
41%
Vitamin A
11 %
Calcium
69 %
Iron
1 %
Vitamin D
7 %
Vitamin B6
4 %
Vitamin B12
29 %
Magnesium
7 %
Thiamin
3 %
Riboflavin
14 %
Niacin
0 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
20 %
Phosphorus
47 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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