Cheese, ricotta, part skim milk Nutrition Facts
Cheese, ricotta, part skim milk
พลังงานทั้งหมด 138 กิโลแคลอรี่0.5 cup (124g) of Cheese, ricotta, part skim milk has total calories 138 kilocalories, protein 11.4 g., carbohydrate 5.1 g. and Fat 7.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, ricotta, part skim milk
Nutrition Facts
Cheese, ricotta, part skim milk
Amount Per Serving
Calories 138
Calories from Fat 71.1
% Daily Value*
Total Fat 7.9g
13%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 31mg
11%
Sodium 99mg
5%
Potassium 125mg
4%
Total Carbohydrate 5.1g
2%
Dietary Fiber 0g
0%
Sugar 0.3g
Protein 11.4g
23%
Vitamin A
8 %
Vitamin C
0 %
Calcium
27 %
Iron
2 %
Vitamin D
2 %
Vitamin B6
1 %
Vitamin B12
5 %
Magnesium
4 %
Thiamin
1 %
Riboflavin
11 %
Niacin
0 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
9 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
