100g of Cheese, pasteurized process, cheddar or American, fat-free has total calories 148 kilocalories, protein 22.5 g., carbohydrate 13.4 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 148
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 11mg
4%
Sodium 1528mg
64%
Potassium 288mg
9%
Total Carbohydrate 13.4g
5%
Dietary Fiber 0g
0%
Sugar 10g
Protein 22.5g
45%
Vitamin A
29 %
Vitamin C
0 %
Calcium
69 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
19 %
Magnesium
9 %
Thiamin
4 %
Riboflavin
28 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
23 %
Phosphorus
94 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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