Cheese, parmesan, grated Nutrition Facts
Cheese, parmesan, grated
พลังงานทั้งหมด 420 กิโลแคลอรี่1 cup (100g) of Cheese, parmesan, grated has total calories 420 kilocalories, protein 28.4 g., carbohydrate 13.9 g. and Fat 27.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, parmesan, grated
Nutrition Facts
Cheese, parmesan, grated
Amount Per Serving
Calories 420
Calories from Fat 250.2
% Daily Value*
Total Fat 27.8g
43%
Saturated Fat 15.4g
77%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 7.1g
Trans Fat g
Cholesterol 86mg
29%
Sodium 1804mg
76%
Potassium 180mg
6%
Total Carbohydrate 13.9g
5%
Dietary Fiber 0g
0%
Sugar 0.1g
Protein 28.4g
57%
Vitamin A
19 %
Vitamin C
0 %
Calcium
85 %
Iron
3 %
Vitamin D
5 %
Vitamin B6
4 %
Vitamin B12
23 %
Magnesium
9 %
Thiamin
2 %
Riboflavin
21 %
Niacin
0 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
28 %
Phosphorus
63 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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