1 cup, shredded (113g) of Cheese, mozzarella, nonfat has total calories 141 kilocalories, protein 31.7 g., carbohydrate 3.5 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 141
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 18mg
6%
Sodium 743mg
31%
Potassium 106mg
4%
Total Carbohydrate 3.5g
2%
Dietary Fiber 1.8g
8%
Sugar 1.5g
Protein 31.7g
64%
Vitamin A
10 %
Vitamin C
0 %
Calcium
96 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
15 %
Magnesium
8 %
Thiamin
1 %
Riboflavin
18 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
26 %
Phosphorus
66 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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