1 package (6 oz) (170g) of Cheese, monterey has total calories 373 kilocalories, protein 24.5 g., carbohydrate 0.7 g. and Fat 30.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 373
Calories from Fat 272.7
% Daily Value*
Total Fat 30.3g
47%
Saturated Fat 19.1g
96%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 8.8g
Trans Fat g
Cholesterol 89mg
30%
Sodium 600mg
25%
Potassium 81mg
3%
Total Carbohydrate 0.7g
1%
Dietary Fiber 0g
0%
Sugar 0.5g
Protein 24.5g
49%
Vitamin A
15 %
Vitamin C
0 %
Calcium
75 %
Iron
4 %
Vitamin D
6 %
Vitamin B6
4 %
Vitamin B12
14 %
Magnesium
7 %
Thiamin
1 %
Riboflavin
23 %
Niacin
0 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
20 %
Phosphorus
44 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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