Cheese, goat, semisoft type Nutrition Facts
Cheese, goat, semisoft type
พลังงานทั้งหมด 364 กิโลแคลอรี่100g of Cheese, goat, semisoft type has total calories 364 kilocalories, protein 21.6 g., carbohydrate 0.1 g. and Fat 29.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, goat, semisoft type
Nutrition Facts
Cheese, goat, semisoft type
Amount Per Serving
Calories 364
Calories from Fat 268.2
% Daily Value*
Total Fat 29.8g
46%
Saturated Fat 20.6g
103%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 6.8g
Trans Fat g
Cholesterol 79mg
27%
Sodium 415mg
18%
Potassium 158mg
5%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0.1g
Protein 21.6g
44%
Vitamin A
29 %
Vitamin C
0 %
Calcium
30 %
Iron
9 %
Vitamin D
6 %
Vitamin B6
3 %
Vitamin B12
4 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
40 %
Niacin
6 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
4 %
Phosphorus
38 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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