Cheese, feta Nutrition Facts
Cheese, feta
พลังงานทั้งหมด 264 กิโลแคลอรี่1 cup, crumbled (150g) of Cheese, feta has total calories 264 kilocalories, protein 14.2 g., carbohydrate 4.1 g. and Fat 21.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, feta
Nutrition Facts
Cheese, feta
Amount Per Serving
Calories 264
Calories from Fat 191.7
% Daily Value*
Total Fat 21.3g
33%
Saturated Fat 14.9g
75%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 4.6g
Trans Fat g
Cholesterol 89mg
30%
Sodium 917mg
39%
Potassium 62mg
2%
Total Carbohydrate 4.1g
2%
Dietary Fiber 0g
0%
Sugar 4.1g
Protein 14.2g
29%
Vitamin A
8 %
Vitamin C
0 %
Calcium
49 %
Iron
4 %
Vitamin D
4 %
Vitamin B6
21 %
Vitamin B12
28 %
Magnesium
5 %
Thiamin
10 %
Riboflavin
50 %
Niacin
5 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
19 %
Phosphorus
34 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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