Cheese, cottage, lowfat, 1% milkfat Nutrition Facts
Cheese, cottage, lowfat, 1% milkfat
พลังงานทั้งหมด 72 กิโลแคลอรี่100g of Cheese, cottage, lowfat, 1% milkfat has total calories 72 kilocalories, protein 12.4 g., carbohydrate 2.7 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, cottage, lowfat, 1% milkfat
Nutrition Facts
Cheese, cottage, lowfat, 1% milkfat
Amount Per Serving
Calories 72
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 4mg
2%
Sodium 406mg
17%
Potassium 86mg
3%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Sugar 2.7g
Protein 12.4g
25%
Vitamin A
1 %
Vitamin C
0 %
Calcium
6 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
11 %
Magnesium
1 %
Thiamin
1 %
Riboflavin
10 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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