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Cereals, wheat and bran, presweetened with nuts and fruits Nutrition Facts

Cereals, wheat and bran, presweetened with nuts and fruits
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Cereals, wheat and bran, presweetened with nuts and fruits
พลังงานทั้งหมด 385 กิโลแคลอรี่

100g of Cereals, wheat and bran, presweetened with nuts and fruits has total calories 385 kilocalories, protein 7.1 g., carbohydrate 76.2 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Cereals, wheat and bran, presweetened with nuts and fruits

Nutrition Facts
Cereals, wheat and bran, presweetened with nuts and fruits

Amount Per Serving

Calories 385

Calories from Fat 50.4

% Daily Value*

Total Fat 5.6g

9%

Saturated Fat 0.8g

4%

Polyunsaturated Fat 2.3g

Monounsaturated Fat 2g

Trans Fat g

Cholesterol 0mg

0%

Sodium 245mg

11%

Potassium 382mg

11%

Total Carbohydrate 76.2g

26%

Dietary Fiber 9.7g

39%

Sugar 23.6g

Protein 7.1g

15%

Vitamin A

27 %

Vitamin C

0 %

Calcium

4 %

Iron

55 %

Vitamin D

18 %

Vitamin B6

46 %

Vitamin B12

46 %

Magnesium

30 %

Thiamin

45 %

Riboflavin

45 %

Niacin

45 %

Vitamin E

8 %

Vitamin K

2 %

Zinc

18 %

Phosphorus

29 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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