Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Nutrition Facts
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
พลังงานทั้งหมด 361 กิโลแคลอรี่100g of Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread has total calories 361 kilocalories, protein 16.5 g., carbohydrate 64.4 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
Nutrition Facts
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
Amount Per Serving
Calories 361
Calories from Fat 55.8
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 1mg
1%
Sodium 619mg
26%
Potassium 327mg
10%
Total Carbohydrate 64.4g
22%
Dietary Fiber 12.6g
51%
Sugar 1.3g
Protein 16.5g
33%
Vitamin A
51 %
Vitamin C
0 %
Calcium
24 %
Iron
49 %
Vitamin B6
51 %
Vitamin B12
0 %
Magnesium
29 %
Thiamin
49 %
Riboflavin
51 %
Niacin
51 %
Vitamin E
2 %
Zinc
17 %
Phosphorus
40 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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