Cereals, QUAKER, Toasted Multigrain Crisps Nutrition Facts
Cereals, QUAKER, Toasted Multigrain Crisps
พลังงานทั้งหมด 372 กิโลแคลอรี่100g of Cereals, QUAKER, Toasted Multigrain Crisps has total calories 372 kilocalories, protein 12.4 g., carbohydrate 74.9 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Toasted Multigrain Crisps
Nutrition Facts
Cereals, QUAKER, Toasted Multigrain Crisps
Amount Per Serving
Calories 372
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 365mg
16%
Potassium 438mg
13%
Total Carbohydrate 74.9g
25%
Dietary Fiber 10.2g
41%
Sugar 16.3g
Protein 12.4g
25%
Vitamin A
24 %
Vitamin C
19 %
Calcium
24 %
Iron
166 %
Vitamin D
0 %
Vitamin B6
45 %
Vitamin B12
0 %
Magnesium
42 %
Thiamin
48 %
Riboflavin
48 %
Niacin
49 %
Vitamin E
10 %
Vitamin K
3 %
Zinc
51 %
Phosphorus
52 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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