Cereals, QUAKER, Shredded Wheat, bagged cereal Nutrition Facts
Cereals, QUAKER, Shredded Wheat, bagged cereal
พลังงานทั้งหมด 348 กิโลแคลอรี่100g of Cereals, QUAKER, Shredded Wheat, bagged cereal has total calories 348 kilocalories, protein 11.2 g., carbohydrate 81 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Shredded Wheat, bagged cereal
Nutrition Facts
Cereals, QUAKER, Shredded Wheat, bagged cereal
Amount Per Serving
Calories 348
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 4mg
1%
Potassium 358mg
11%
Total Carbohydrate 81g
27%
Dietary Fiber 11.8g
48%
Sugar 0.8g
Protein 11.2g
23%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
0 %
Magnesium
43 %
Thiamin
15 %
Riboflavin
6 %
Niacin
26 %
Vitamin E
0 %
Zinc
17 %
Phosphorus
36 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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