100g of Cereals, QUAKER, QUAKER Puffed Rice has total calories 383 kilocalories, protein 7 g., carbohydrate 87.8 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 383
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 116mg
4%
Total Carbohydrate 87.8g
30%
Dietary Fiber 1.4g
6%
Sugar 0g
Protein 7g
14%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
29 %
Riboflavin
16 %
Niacin
18 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
7 %
Phosphorus
12 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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