Cereals, QUAKER, QUAKER Honey Graham LIFE Cereal Nutrition Facts
Cereals, QUAKER, QUAKER Honey Graham LIFE Cereal
พลังงานทั้งหมด 373 กิโลแคลอรี่100g of Cereals, QUAKER, QUAKER Honey Graham LIFE Cereal has total calories 373 kilocalories, protein 9.3 g., carbohydrate 78.6 g. and Fat 4.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, QUAKER Honey Graham LIFE Cereal
Nutrition Facts
Cereals, QUAKER, QUAKER Honey Graham LIFE Cereal
Amount Per Serving
Calories 373
Calories from Fat 36.9
% Daily Value*
Total Fat 4.1g
7%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 488mg
21%
Potassium 269mg
8%
Total Carbohydrate 78.6g
27%
Dietary Fiber 6.3g
26%
Sugar 23.1g
Protein 9.3g
19%
Vitamin A
1 %
Vitamin C
0 %
Calcium
37 %
Iron
165 %
Vitamin B6
92 %
Vitamin B12
0 %
Magnesium
23 %
Thiamin
92 %
Riboflavin
92 %
Niacin
92 %
Vitamin E
2 %
Zinc
92 %
Phosphorus
39 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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