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Cereals, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Nutrition Facts

Cereals, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
800
Cereals, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
พลังงานทั้งหมด 412 กิโลแคลอรี่

100g of Cereals, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has total calories 412 kilocalories, protein 9.7 g., carbohydrate 74.7 g. and Fat 10.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Cereals, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Nutrition Facts
Cereals, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Amount Per Serving

Calories 412

Calories from Fat 93.6

% Daily Value*

Total Fat 10.4g

16%

Saturated Fat 1.1g

6%

Polyunsaturated Fat 2.4g

Monounsaturated Fat 5.9g

Trans Fat g

Cholesterol 2mg

1%

Sodium 54mg

3%

Potassium 501mg

15%

Total Carbohydrate 74.7g

25%

Dietary Fiber 9.4g

38%

Sugar 24.6g

Protein 9.7g

20%

Vitamin A

0 %

Vitamin C

1 %

Calcium

10 %

Iron

15 %

Vitamin D

0 %

Vitamin B6

11 %

Vitamin B12

3 %

Magnesium

28 %

Thiamin

25 %

Riboflavin

15 %

Niacin

11 %

Vitamin E

4 %

Vitamin K

8 %

Zinc

18 %

Phosphorus

36 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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