Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Nutrition Facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
พลังงานทั้งหมด 394 กิโลแคลอรี่100g of Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry has total calories 394 kilocalories, protein 12 g., carbohydrate 66.7 g. and Fat 11 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Nutrition Facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Amount Per Serving
Calories 394
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 3.1g
Monounsaturated Fat 5.7g
Trans Fat g
Cholesterol 1mg
1%
Sodium 181mg
8%
Potassium 501mg
15%
Total Carbohydrate 66.7g
23%
Dietary Fiber 7.1g
29%
Sugar 26.3g
Protein 12g
24%
Vitamin A
1 %
Vitamin C
1 %
Calcium
13 %
Iron
17 %
Vitamin B6
12 %
Vitamin B12
4 %
Magnesium
26 %
Thiamin
22 %
Riboflavin
15 %
Niacin
7 %
Vitamin E
2 %
Zinc
14 %
Phosphorus
33 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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