Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Nutrition Facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
พลังงานทั้งหมด 390 กิโลแคลอรี่100g of Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry has total calories 390 kilocalories, protein 8.2 g., carbohydrate 70.5 g. and Fat 10.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Nutrition Facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Amount Per Serving
Calories 390
Calories from Fat 93.6
% Daily Value*
Total Fat 10.4g
16%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 6.3g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 356mg
15%
Potassium 344mg
10%
Total Carbohydrate 70.5g
24%
Dietary Fiber 7g
28%
Sugar 29.4g
Protein 8.2g
17%
Vitamin A
0 %
Vitamin C
2 %
Calcium
6 %
Iron
15 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
22 %
Thiamin
18 %
Riboflavin
5 %
Niacin
5 %
Vitamin E
1 %
Zinc
12 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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