Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Nutrition Facts
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
พลังงานทั้งหมด 364 กิโลแคลอรี่100g of Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry has total calories 364 kilocalories, protein 17 g., carbohydrate 62.9 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
Nutrition Facts
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
Amount Per Serving
Calories 364
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 3g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 579mg
17%
Total Carbohydrate 62.9g
21%
Dietary Fiber 14.3g
58%
Sugar 1.4g
Protein 17g
34%
Vitamin A
2 %
Vitamin C
0 %
Calcium
8 %
Iron
45 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
60 %
Thiamin
65 %
Riboflavin
18 %
Niacin
4 %
Zinc
28 %
Phosphorus
69 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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