Cereals, QUAKER, MOTHER'S Toasted Oat Bran cereal Nutrition Facts
Cereals, QUAKER, MOTHER'S Toasted Oat Bran cereal
พลังงานทั้งหมด 372 กิโลแคลอรี่100g of Cereals, QUAKER, MOTHER'S Toasted Oat Bran cereal has total calories 372 kilocalories, protein 11.5 g., carbohydrate 75.4 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, MOTHER'S Toasted Oat Bran cereal
Nutrition Facts
Cereals, QUAKER, MOTHER'S Toasted Oat Bran cereal
Amount Per Serving
Calories 372
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 653mg
28%
Potassium 489mg
14%
Total Carbohydrate 75.4g
26%
Dietary Fiber 8.6g
35%
Sugar 15.6g
Protein 11.5g
23%
Vitamin A
1 %
Vitamin C
0 %
Calcium
6 %
Iron
23 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
34 %
Thiamin
37 %
Riboflavin
19 %
Niacin
9 %
Vitamin E
15 %
Zinc
19 %
Phosphorus
43 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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