100g of Cereals, QUAKER, MOTHER'S Cinnamon Oat Crunch has total calories 382 kilocalories, protein 10.6 g., carbohydrate 79.8 g. and Fat 4.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 382
Calories from Fat 41.4
% Daily Value*
Total Fat 4.6g
8%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 275mg
12%
Potassium 325mg
10%
Total Carbohydrate 79.8g
27%
Dietary Fiber 8.1g
33%
Sugar 25.4g
Protein 10.6g
22%
Vitamin A
0 %
Vitamin C
1 %
Calcium
5 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
27 %
Thiamin
28 %
Riboflavin
6 %
Niacin
9 %
Vitamin E
15 %
Zinc
18 %
Phosphorus
35 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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