Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
พลังงานทั้งหมด 366 กิโลแคลอรี่100g of Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry has total calories 366 kilocalories, protein 8.6 g., carbohydrate 76.7 g. and Fat 4.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
Amount Per Serving
Calories 366
Calories from Fat 41.4
% Daily Value*
Total Fat 4.6g
8%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 454mg
19%
Potassium 327mg
10%
Total Carbohydrate 76.7g
26%
Dietary Fiber 8.3g
34%
Sugar 28.9g
Protein 8.6g
18%
Vitamin A
49 %
Vitamin C
2 %
Calcium
24 %
Iron
49 %
Vitamin B6
49 %
Vitamin B12
0 %
Magnesium
22 %
Thiamin
49 %
Riboflavin
61 %
Niacin
61 %
Vitamin E
1 %
Zinc
13 %
Phosphorus
29 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
