Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
พลังงานทั้งหมด 358 กิโลแคลอรี่100g of Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar has total calories 358 kilocalories, protein 10.3 g., carbohydrate 72.2 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
Amount Per Serving
Calories 358
Calories from Fat 50.4
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 1g
5%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 535mg
23%
Potassium 389mg
12%
Total Carbohydrate 72.2g
25%
Dietary Fiber 9.7g
39%
Sugar 17.8g
Protein 10.3g
21%
Vitamin A
71 %
Vitamin C
2 %
Calcium
36 %
Iron
71 %
Vitamin B6
71 %
Vitamin B12
0 %
Magnesium
26 %
Thiamin
71 %
Riboflavin
71 %
Niacin
71 %
Vitamin E
2 %
Zinc
16 %
Phosphorus
36 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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