Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry Nutrition Facts
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
พลังงานทั้งหมด 360 กิโลแคลอรี่100g of Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry has total calories 360 kilocalories, protein 8.8 g., carbohydrate 74.2 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Nutrition Facts
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Amount Per Serving
Calories 360
Calories from Fat 42.3
% Daily Value*
Total Fat 4.7g
8%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 1mg
1%
Sodium 1518mg
64%
Potassium 134mg
4%
Total Carbohydrate 74.2g
25%
Dietary Fiber 4.3g
18%
Sugar 2g
Protein 8.8g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
42 %
Iron
169 %
Vitamin B6
8 %
Vitamin B12
6 %
Magnesium
7 %
Thiamin
51 %
Riboflavin
41 %
Niacin
41 %
Vitamin E
0 %
Zinc
3 %
Phosphorus
8 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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