Cereals, QUAKER, Instant Grits, Butter flavor, dry Nutrition Facts
Cereals, QUAKER, Instant Grits, Butter flavor, dry
พลังงานทั้งหมด 369 กิโลแคลอรี่100g of Cereals, QUAKER, Instant Grits, Butter flavor, dry has total calories 369 kilocalories, protein 8.1 g., carbohydrate 74.8 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Instant Grits, Butter flavor, dry
Nutrition Facts
Cereals, QUAKER, Instant Grits, Butter flavor, dry
Amount Per Serving
Calories 369
Calories from Fat 50.4
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1197mg
50%
Potassium 121mg
4%
Total Carbohydrate 74.8g
25%
Dietary Fiber 4.7g
19%
Sugar 0.9g
Protein 8.1g
17%
Vitamin A
13 %
Vitamin C
0 %
Calcium
41 %
Iron
167 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
53 %
Riboflavin
41 %
Niacin
42 %
Vitamin E
1 %
Zinc
4 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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