Cereals, QUAKER, Christmas Crunch Nutrition Facts
Cereals, QUAKER, Christmas Crunch
พลังงานทั้งหมด 397 กิโลแคลอรี่100g of Cereals, QUAKER, Christmas Crunch has total calories 397 kilocalories, protein 4.4 g., carbohydrate 85.9 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Christmas Crunch
Nutrition Facts
Cereals, QUAKER, Christmas Crunch
Amount Per Serving
Calories 397
Calories from Fat 43.2
% Daily Value*
Total Fat 4.8g
8%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 724mg
31%
Potassium 186mg
6%
Total Carbohydrate 85.9g
29%
Dietary Fiber 2.6g
11%
Sugar 44.3g
Protein 4.4g
9%
Vitamin A
3 %
Vitamin C
0 %
Calcium
1 %
Iron
110 %
Vitamin D
0 %
Vitamin B6
109 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
109 %
Riboflavin
109 %
Niacin
109 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
109 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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