100g of Cereals, QUAKER, CAP'N CRUNCH'S Halloween Crunch has total calories 402 kilocalories, protein 4.4 g., carbohydrate 85.1 g. and Fat 5.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 402
Calories from Fat 51.3
% Daily Value*
Total Fat 5.7g
9%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 719mg
30%
Potassium 185mg
6%
Total Carbohydrate 85.1g
29%
Dietary Fiber 2.5g
10%
Sugar 43.8g
Protein 4.4g
9%
Vitamin A
3 %
Vitamin C
0 %
Calcium
1 %
Iron
109 %
Vitamin B6
106 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
107 %
Riboflavin
106 %
Niacin
103 %
Vitamin E
1 %
Zinc
103 %
Phosphorus
17 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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