Cereals, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Nutrition Facts
Cereals, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
พลังงานทั้งหมด 397 กิโลแคลอรี่100g of Cereals, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES has total calories 397 kilocalories, protein 4.5 g., carbohydrate 85.9 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
Nutrition Facts
Cereals, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
Amount Per Serving
Calories 397
Calories from Fat 43.2
% Daily Value*
Total Fat 4.8g
8%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 725mg
31%
Potassium 187mg
6%
Total Carbohydrate 85.9g
29%
Dietary Fiber 2.6g
11%
Sugar 44.2g
Protein 4.5g
9%
Vitamin A
3 %
Vitamin C
0 %
Calcium
1 %
Iron
110 %
Vitamin D
0 %
Vitamin B6
107 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
107 %
Riboflavin
106 %
Niacin
104 %
Vitamin E
2 %
Vitamin K
1 %
Zinc
104 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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