Cereals, Post, Waffle Crisp Nutrition Facts
Cereals, Post, Waffle Crisp
พลังงานทั้งหมด 390 กิโลแคลอรี่100g of Cereals, Post, Waffle Crisp has total calories 390 kilocalories, protein 6.6 g., carbohydrate 83 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, Post, Waffle Crisp
Nutrition Facts
Cereals, Post, Waffle Crisp
Amount Per Serving
Calories 390
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 596mg
25%
Potassium 212mg
7%
Total Carbohydrate 83g
28%
Dietary Fiber 4.4g
18%
Sugar 34.7g
Protein 6.6g
14%
Vitamin A
50 %
Vitamin C
0 %
Calcium
2 %
Iron
50 %
Vitamin D
33 %
Vitamin B6
85 %
Vitamin B12
83 %
Magnesium
18 %
Thiamin
83 %
Riboflavin
82 %
Niacin
84 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
50 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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