Cereals, POST SELECTS Blueberry Morning Nutrition Facts
Cereals, POST SELECTS Blueberry Morning
พลังงานทั้งหมด 395 กิโลแคลอรี่100g of Cereals, POST SELECTS Blueberry Morning has total calories 395 kilocalories, protein 6.5 g., carbohydrate 81.6 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, POST SELECTS Blueberry Morning
Nutrition Facts
Cereals, POST SELECTS Blueberry Morning
Amount Per Serving
Calories 395
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 341mg
15%
Potassium 195mg
6%
Total Carbohydrate 81.6g
28%
Dietary Fiber 4.7g
19%
Sugar 29.2g
Protein 6.5g
13%
Vitamin A
27 %
Vitamin C
2 %
Calcium
4 %
Iron
18 %
Vitamin D
18 %
Vitamin B6
45 %
Vitamin B12
45 %
Magnesium
14 %
Thiamin
47 %
Riboflavin
47 %
Niacin
46 %
Vitamin E
5 %
Vitamin K
16 %
Zinc
11 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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