Cereals, POST, HONEY BUNCHES OF OATS with vanilla bunches Nutrition Facts
Cereals, POST, HONEY BUNCHES OF OATS with vanilla bunches
พลังงานทั้งหมด 394 กิโลแคลอรี่100g of Cereals, POST, HONEY BUNCHES OF OATS with vanilla bunches has total calories 394 kilocalories, protein 7.9 g., carbohydrate 81.8 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, POST, HONEY BUNCHES OF OATS with vanilla bunches
Nutrition Facts
Cereals, POST, HONEY BUNCHES OF OATS with vanilla bunches
Amount Per Serving
Calories 394
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 267mg
12%
Potassium 262mg
8%
Total Carbohydrate 81.8g
28%
Dietary Fiber 7.8g
32%
Sugar 20.7g
Protein 7.9g
16%
Vitamin A
36 %
Vitamin C
0 %
Calcium
3 %
Iron
161 %
Vitamin D
27 %
Vitamin B6
45 %
Vitamin B12
45 %
Magnesium
19 %
Thiamin
47 %
Riboflavin
47 %
Niacin
45 %
Vitamin E
3 %
Vitamin K
4 %
Zinc
45 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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