100g of Cereals, POST, HONEY BUNCHES OF OATS, pecan bunches has total calories 399 kilocalories, protein 7 g., carbohydrate 82 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 399
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 483mg
21%
Potassium 177mg
6%
Total Carbohydrate 82g
28%
Dietary Fiber 5.2g
21%
Sugar 21.9g
Protein 7g
14%
Vitamin A
52 %
Vitamin C
0 %
Calcium
2 %
Iron
86 %
Vitamin D
35 %
Vitamin B6
85 %
Vitamin B12
87 %
Magnesium
9 %
Thiamin
87 %
Riboflavin
88 %
Niacin
86 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
7 %
Phosphorus
14 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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