Cereals, MALT-O-MEAL, OAT BLENDERS with honey & almonds Nutrition Facts
Cereals, MALT-O-MEAL, OAT BLENDERS with honey & almonds
พลังงานทั้งหมด 379 กิโลแคลอรี่100g of Cereals, MALT-O-MEAL, OAT BLENDERS with honey & almonds has total calories 379 kilocalories, protein 7.8 g., carbohydrate 77.3 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Nutrition Facts
Cereals, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Amount Per Serving
Calories 379
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 453mg
19%
Potassium 240mg
7%
Total Carbohydrate 77.3g
26%
Dietary Fiber 6.1g
25%
Sugar 20.3g
Protein 7.8g
16%
Vitamin A
38 %
Vitamin C
49 %
Calcium
3 %
Iron
230 %
Vitamin D
36 %
Vitamin B6
135 %
Vitamin B12
126 %
Magnesium
15 %
Thiamin
139 %
Riboflavin
117 %
Niacin
118 %
Vitamin E
5 %
Vitamin K
0 %
Zinc
119 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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