Cereals, MALT-O-MEAL, OAT BLENDERS with honey Nutrition Facts
Cereals, MALT-O-MEAL, OAT BLENDERS with honey
พลังงานทั้งหมด 390 กิโลแคลอรี่100g of Cereals, MALT-O-MEAL, OAT BLENDERS with honey has total calories 390 kilocalories, protein 7.6 g., carbohydrate 84.1 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, MALT-O-MEAL, OAT BLENDERS with honey
Nutrition Facts
Cereals, MALT-O-MEAL, OAT BLENDERS with honey
Amount Per Serving
Calories 390
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 500mg
21%
Potassium 231mg
7%
Total Carbohydrate 84.1g
29%
Dietary Fiber 6.2g
25%
Sugar 22.1g
Protein 7.6g
16%
Vitamin A
42 %
Vitamin C
55 %
Calcium
2 %
Iron
254 %
Vitamin D
41 %
Vitamin B6
148 %
Vitamin B12
138 %
Magnesium
14 %
Thiamin
153 %
Riboflavin
126 %
Niacin
130 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
131 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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