100g of Cereals, MALT-O-MEAL, Frosted Mini SPOONERS has total calories 388 kilocalories, protein 9.4 g., carbohydrate 82.9 g. and Fat 2.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 388
Calories from Fat 18.9
% Daily Value*
Total Fat 2.1g
4%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 18mg
1%
Potassium 327mg
10%
Total Carbohydrate 82.9g
28%
Dietary Fiber 10.5g
42%
Sugar 17.9g
Protein 9.4g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
161 %
Vitamin D
0 %
Vitamin B6
74 %
Vitamin B12
44 %
Magnesium
27 %
Thiamin
50 %
Riboflavin
60 %
Niacin
81 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
41 %
Phosphorus
31 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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