Cereals, MALT-O-MEAL, Frosted Flakes Nutrition Facts
Cereals, MALT-O-MEAL, Frosted Flakes
พลังงานทั้งหมด 387 กิโลแคลอรี่100g of Cereals, MALT-O-MEAL, Frosted Flakes has total calories 387 kilocalories, protein 3.2 g., carbohydrate 90.3 g. and Fat 1.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, MALT-O-MEAL, Frosted Flakes
Nutrition Facts
Cereals, MALT-O-MEAL, Frosted Flakes
Amount Per Serving
Calories 387
Calories from Fat 9.9
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 452mg
19%
Potassium 81mg
3%
Total Carbohydrate 90.3g
31%
Dietary Fiber 2.3g
10%
Sugar 38g
Protein 3.2g
7%
Vitamin A
32 %
Vitamin C
32 %
Calcium
0 %
Iron
65 %
Vitamin D
32 %
Vitamin B6
81 %
Vitamin B12
81 %
Magnesium
5 %
Thiamin
81 %
Riboflavin
81 %
Niacin
81 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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