100g of Cereals, MALT-O-MEAL, Apple ZINGS has total calories 393 kilocalories, protein 4.6 g., carbohydrate 83.5 g. and Fat 2.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 393
Calories from Fat 23.4
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 436mg
19%
Potassium 101mg
3%
Total Carbohydrate 83.5g
28%
Dietary Fiber 2.2g
9%
Sugar 47.2g
Protein 4.6g
10%
Vitamin A
37 %
Vitamin C
48 %
Calcium
37 %
Iron
169 %
Vitamin D
35 %
Vitamin B6
88 %
Vitamin B12
87 %
Magnesium
6 %
Thiamin
94 %
Riboflavin
89 %
Niacin
84 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
82 %
Phosphorus
9 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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