100g of Cereals, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes has total calories 327 kilocalories, protein 10.2 g., carbohydrate 81.6 g. and Fat 2.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 327
Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 718mg
30%
Potassium 518mg
15%
Total Carbohydrate 81.6g
28%
Dietary Fiber 17.3g
70%
Sugar 18.8g
Protein 10.2g
21%
Vitamin A
52 %
Vitamin C
345 %
Calcium
4 %
Iron
345 %
Vitamin D
35 %
Vitamin B6
345 %
Vitamin B12
350 %
Magnesium
35 %
Thiamin
345 %
Riboflavin
345 %
Niacin
345 %
Vitamin E
155 %
Vitamin K
2 %
Zinc
345 %
Phosphorus
52 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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