100g of Cereals, KASHI, KASHI U has total calories 376 kilocalories, protein 10.2 g., carbohydrate 78 g. and Fat 6.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 376
Calories from Fat 58.5
% Daily Value*
Total Fat 6.5g
10%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 229mg
10%
Potassium 285mg
9%
Total Carbohydrate 78g
26%
Dietary Fiber 12.2g
49%
Sugar 19.2g
Protein 10.2g
21%
Vitamin A
1 %
Vitamin C
43 %
Calcium
34 %
Iron
16 %
Vitamin B6
6 %
Magnesium
9 %
Thiamin
7 %
Riboflavin
4 %
Niacin
7 %
Zinc
3 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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