Cereals, KASHI HEART TO HEART, Honey Toasted Oat Nutrition Facts
Cereals, KASHI HEART TO HEART, Honey Toasted Oat
พลังงานทั้งหมด 364 กิโลแคลอรี่100g of Cereals, KASHI HEART TO HEART, Honey Toasted Oat has total calories 364 kilocalories, protein 11.4 g., carbohydrate 78.7 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, KASHI HEART TO HEART, Honey Toasted Oat
Nutrition Facts
Cereals, KASHI HEART TO HEART, Honey Toasted Oat
Amount Per Serving
Calories 364
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 267mg
12%
Potassium 243mg
7%
Total Carbohydrate 78.7g
27%
Dietary Fiber 13.7g
55%
Sugar 15.5g
Protein 11.4g
23%
Vitamin A
76 %
Vitamin C
152 %
Calcium
4 %
Iron
13 %
Vitamin D
0 %
Vitamin B6
303 %
Vitamin B12
300 %
Magnesium
2 %
Thiamin
21 %
Riboflavin
4 %
Niacin
5 %
Vitamin E
203 %
Vitamin K
3 %
Zinc
1 %
Phosphorus
4 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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